If it's the pain
That you fear
It will always be right there
A weight on your back
Falling aside
Boy you can't run
So don't even try
Cuz the demons are right at your heals
Bringing you down
Making you feel
Like you wanna give up
Just got to give in
Like you're fighting a fight
That you know you can't win
Don't you know you got to

Stand up
Shake it off
Look em in the eyes
(You may never get another) chance to
Make things right
Don't pass it by
Like you never said
All the things you want to say
This is your chance so
Stand up
For yourself
Today's your day

There's no easy way to go about it
Baby you cant doubt it (no no no)
When they can't hear you
You've got to shout it
Cuz some of us can't live without it
If it's the love
That you need
You've got to ask (politely)
Never settle for less (than the sky)
And if you walk out
Don't ever let them see you cry
Don't you know you've got to

Stand up
Shake it off
Look em in the eyes
(You may never get another) chance to
Make things right
Don't pass it by
Like you never said
All the things you want to say
This is your chance so
Stand up
For yourself
Today's your day

Come on
Stand
Come on
Stand

Stand up
Shake it off
Look em in the eyes
(You may never get another) chance to
Make things right
Don't pass it by
Like you never said
All the things you want to say
This is your chance so
Stand up
For yourself
Today's your day
Stand up
Shake it off
Look em in the eyes
(You may never get another) chance to
Make things right
Don't pass it by
Like you never said
All the things you want to say
This is your chance so
Stand up
For yourself
Today's your day

Stand up
You may never get the chance to