They say that inside every thin man
A fat man's tryin' to break free
And now you gotta keep him in, man
Or you'll get treated like a freak

But it ain't none of their damn business
After all, what do they know?
Life's for takin' to the limits
I'll go the way I wanna go

'Cause it's the
Fat man in me
Born to be me
Fat man in me
Big, mean, heavy

So heed my warning
And keep out of my way
I'm getting even and it starts today

My radio and television
Say that you're better if you're thin
But in the end, it's my decision
I'd really hate it if I looked like them

'Cause it's the
Fat man in me
Born to be me
Fat man in me
Big, mean, heavy

So heed my warning
And keep out of my way
I'm getting even and it starts today

What you looking at?

(He's fat)
(Touch your toes)
(Running on the spot)
(Begin)

'Cause it's the
Fat man in me
Born to be me
Fat man in me
Big, mean, heavy

Fat man in me
Born to be me
Fat man in me
Big, mean, heavy

Fat man in me
Born to be me
Fat man in me
Big, mean, heavy
(Heavy, I'm heavy, I'm heavy, I'm heavy)