gohan tte oishikutte gohan tte attakakutte
han tte omoide de gohan tte sumairu

koko ichiban shakitto harikiritai hi koso
mazuwa gohan onaka ippai tabecha otsu
tobikiri no enajī morimori ni itsumo
atashi-tachi o genki ni shite kureru

gochisōsama ganbarukara ne
karata-chū chikara ga waite kuru no ureshī na
egao de dekakeyou (derishasumairu)
shiawase no menyū de sekaijū ga kyō mo happī
mainichi arigatō (itadakimasu tsu)
shea shitai hasha gu kokoro de min'na ni ai iku yo

hara peko tte e nyante bawā denai toki wa
yappa gohan mayowazu ni o kawari tsu
futsufutsu to enajī sokusenryokuda ne
ima watashi ni hitsuyōna eiyō

egao de norikomou (derishasumairu)
bittarina menyū no okage-sama de kyō mo happī
shokugo no shiage wa (ibbai oshaberi)
daisukina kimi to tanoshī jikan machiawase ne

hāto ga hokahoka itsu datte genki no kihon
arenji wa ōsaji sumairu
egao de dekakeyou (derishasumairu)
shiawase no menyū de sekaijū ga kyō mo happī

mainichi arigatō (itadakimasu tsu)
shea shitai hasha gu kokoro de kimi ni ai iku yo