Get on down off your ladder
Come out from the rain
Can't you see that there's no one to blame
I got that feelin'
That we're playin' the same old game

You better get on the run
'Cause you know it's no fun
Restrain yourself

Can you tell me
Is it for certain or does it depend
Upon a feelin' that refuses to bend?
Victim of circumstance you'll say to the end
And you pay no mind
You just watch it pass by
Restrain yourself till you can't restrain no more

Can you tell me why is it you sigh
Is it because of a need you deny
So come on up and deliver
What you really know
Maybe discover what it feels like
To grow

But you're just a mirror
Reflecting a show
Quiet on the scene now
Come out and take a bow
Don't restrain yourself

Restrain yourself
Till ya can't restrain no more
Till ya can't restrain no more
Restrain no more

Restrain no more
No more
No more