The technique, depends mainly
on arm and finger strength
Once you've that, then the next step
is to learn how to pierce stone
Well you might as well start practicing now
Do you-Do you-Do you-Do you
Do you know, mantis legends?
How it was it all started?
It was fighting off this blackbird
Although it was only a tenth of the bird's size
it was a very valiant insect
And that's why the technique, needs a brave man
And a strong one, who isn't afraid of birds

[Bobby Digital]
Welcome back to the temple of hip-hop and Sword Kem'po
Lyrical rhyme nympho, b-boy Bob Digital
Diamond crystal ring solid gold bone rituals
We be the humble most calmest individuals
Hard to spot microdots, we Sasquatch
Stomp MC's, third eye Cyclops lazer beam shots
being fired once the father get raised up
We John Blaze up, abrasive heat, from the phaser gun
Never left for a stun Dunn, Atilla the Hun

type Killa Park Hilla, eighteen wheeler Mack's
in the truck lanes, from the rugged grains
of Shaolin soil, the red wolves be prowlin
Howlin over the shit that got the whole world bowin
We spoiled, one thousand swordsmen
One thousand recordings, one thousand Wu stores and
One thousand rap tours and global insurance
Not your everyday occurance
My rhyme torments MC's with the fear of God
You'll be cursed like Farad, and struck by the iron rod
Tchka-tchka-tchka-tchka-tchka-tchka-POW

Chorus: Tekitha

Hell's Wind Staff, the wrath of Black Titans
Niggaz battlin, sword swingin
Cutthroat women, whirlwind given save the children
Escape the poverty for live and, let live
Die by the mic, shadow skill by night
(repeat 2X)

[movie dialogue]
Man-M